Procedos 3D training
Gray Institute® is the world’s foremost authority in Applied Functional Science®–both the convergence and practical application of the Physical, Biological, and Behavioral Sciences – thus providing a logical, systematic process for individualized training and rehabilitation.
This logic and power is infused in Procedos product and education, empowering the practitioner to “up” his / her craft for the benefit of the patients / clients. Techniques are not arbitrary; rather, techniques are logical, practical, and powerful – all facilitated with ease by Procedos, allowing the subconscious Chain Reaction® of the body to happen naturally and successfully!
Applied Functional Science® differentiates the Procedos product and education by providing a common thread throughout, as well as providing an environment where three-dimensional exercise is easily facilitated by Movement Professionals.
Our definition of 3D training is that we do exedrcises in the 3 different movement planes.
*1 ⏫Forward - ⏬Backwards
*2 ⏪Sideways⏩
*3 ↪️Rotations↩️ 🔄
We don´t do it always in the same time -but sometimes we can.
We believe in authentic exercises with control and instant feedback in the exercises with our clients.
We train ourself and our clients like individuals - and always with a purpose.
To create a change in behavior and also get result we believe in easy and progressions with exercises and the chain reactions.