Procedos education in Helsinki Finland

The Finish Master trainers Luukas Tukia and Timo Kiski had the first education in Helsinki 2020 with a great group of trainers.

Strength and conditioning can´t be more fun and creative than this.

Lunges , squats lifts , pivots in a various of positions and with different angles load and speed. 

Procedos Platform9 is the creative space where all coaches can create a structured and fun exercise with progressions and results.