Educations and workshops for athletes and trainers in the fitness industry.

Educations and workshops for athletes and traienrs in the fitness industry.

Procedos have both On-line and Live educations for trainers and instructors with the stratergys and exercises for them to bring and use with their clients.

The educations supports with the tools and structure in 3 different parts:




With this is it easy to add and use with or without any other systems and create the best results and experiance for the clients/athletes.

Our educations is created from the the success of our results with our clients and reference partners. 

Functional training with the authentic exercises creates the strength and functions to stay healthy for the long run.