P.E. Performance is here.
And the results you want!
P.E Performance gives you the best training session to develop your results.
P.E. Performance is a group training class where you develop your muscle strength in 3D training with a focus on endurance, power and explosive.
”P.E. Performance" gives you the results you want and more!
Are you ready?
What is P.E. Performance - 3D group fitness?
In P.E Performance you will train in 3D, in an efficient, intensive and fun way. During this 45-minute class you will work through the whole body with all the movements you need in your everyday life or sport.
P.E. Performance is an interval class with a clear and effective periodisation of endurance, power and explosiveness in the same class.
The energizing music will help you and your participants to the next level in your training, as well as delivering better results.
In P.E. Performance we use "Tasks and Targets" - tasks to solve and targets to reach!