Master trainers from Finland have created training programs for home training.

Luukas Tukia and Timo Kiiski are professional coaches from Finland.
They are ex athletes but still working out like athletes.
They will bring the knowledge of 10 years of coaching and 20 years of working out.
Now they will bring opportunitie for you guys to workout like they do! Challenging the body in different ways to make you stronger and more athletic.
Are you ready to get on it ?
What these workout will bring to you:
- all around better performance
- stronger in different positions
- add exercise variability
- add different stimulus to your workouts
- you will sweat and feel the burn
- makes your stronger but you keep the optimal function of your body.
There is no excuses for your performance today!
There is always individual options with progressions you can handle.