News — training mat RSS



FREE WEBINAR 28th of July with Gary Gray / Gray Institute

  ⭐️FREE WEBINAR⭐️ - Procedos with Gray Institute! Tuesday, July 28th, 3:00 PM EST*** - 21:00 PM CET***   "Your Task? Hit the Target!" Follow links below and register for the Webinar. Or E-MAIL:👉🏻 INFO@PROCEDOS.COM and get a link! AFS Techniques Applied to the Procedos Mat   Dr. Gary Gray from Gray Institute joins Procedos with Jason and Marissa Hamera! in a can't-miss webinar on the power of the Procedos mat.   Are you curious about the Procedos Mat or curious on how to further Applied Functional Science® techniques for Prevention, Performance, and/or Rehabilitation?   Are you looking for more creativity, variation, and progression in your toolbox to continue to impact your Patients/Clients?   This webinar will deliver on both information and application that follows a Gray Institute® mantra...

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Procedos APP launch

The launch of the Procedos App last week 14th of May was a success. We are happy to have the system in place to make the handling and use of the content / inspiration and educations in one place. The Apps can be found at App-Store or Google Play. The are for free with aditional purchase subsciption in the APP with more training programs and exercises. The training programs will be in different languages made of the team of international Procedos Master trainers. GET ON IT!

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Master trainers from Finland have created training programs for home training.

Luukas Tukia and Timo Kiiski are professional coaches from Finland. They are ex athletes but still working out like athletes. They will bring the knowledge of 10 years of coaching and 20 years of working out. Now they will bring opportunitie for you guys to workout like they do! Challenging the body in different ways to make you stronger and more athletic. Are you ready to get on it ? What these workout will bring to you: - all around better performance - stronger in different positions - add exercise variability - add different stimulus to your workouts - you will sweat and feel the burn - makes your stronger but you keep the optimal function of your body. There...

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Active Age programs for all generations of athletes

Training programs for all different levels of performance. The Procedos Platform9 gives the visual ques and the Taska and targets to get the best out of the training. For the Personal trainers with their clients just to do the screening of the movements or create the best performance exercises for the athletes in different sports. The Active Age programs can be used for nearly everybody when there is easy to add progressions with more speed or extern load. Do your wotkout wherever you are and with the individual level you need.  

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Procedos On demand training programs for athletes and home training.

Procedos have open thei homepage with plenty of different training programs for athletes to home trainers. The library with exercises is loaded with more tthan 400 exercises and there is training programs for different types of classes as well. Active age programs  Backpain programs Senior programs Balance programs React training programs And much more inspiration in the perfect training program - workout. The Procedos Master trainer team have also created individual traininmg programs for many different target groups and in different languages. Just go in and find tthe perfect home workout at www.procedos.com The science and knowledge is there and you will have a great fun exercise with the results you are striving for.  

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