The launch of the Procedos App last week 14th of May was a success.
We are happy to have the system in place to make the handling and use of the content / inspiration and educations in one place.
The Apps can be found at App-Store or Google Play.
The are for free with aditional purchase subsciption in the APP with more training programs and exercises.
The training programs will be in different languages made of the team of international Procedos Master trainers.
GET ON IT!
Easy learning and understanding and in the same fun to make it with targets.
The PE versions is spreading with Procedos Platform9 when more techers and coaches uses the tools in their classes. With the easy tasks and targets drives the students around and gets different drivers and instructions.
With the bodyweight training and also their other favorite tools like weights or balls etc it combines or adds more fun to the exercises.
Pure joy and also have the references connected to the training is a great and also way to clear and create progressions in the skills.
Procedos have soon the launch of the training programs and apps for everybody to get access to the best workout.
Luukas Tukia and Timo Kiiski are professional coaches from Finland. They are ex athletes but still working out like athletes. They will bring the knowledge of 10 years of coaching and 20 years of working out. Now they will bring opportunitie for you guys to workout like they do! Challenging the body in different ways to make you stronger and more athletic. Are you ready to get on it ? What these workout will bring to you: - all around better performance - stronger in different positions - add exercise variability - add different stimulus to your workouts - you will sweat and feel the burn - makes your stronger but you keep the optimal function of your body. There...
Training programs for all different levels of performance.
The Procedos Platform9 gives the visual ques and the Taska and targets to get the best out of the training. For the Personal trainers with their clients just to do the screening of the movements or create the best performance exercises for the athletes in different sports.
The Active Age programs can be used for nearly everybody when there is easy to add progressions with more speed or extern load.
Do your wotkout wherever you are and with the individual level you need.
Oppsummering
Utfallsøvelser med Procedos Platform9 er en allsidig treningsmetode som kan tilpasses alle nivåer og treningsmål. Ved å bruke ulike posisjoner og vinkler på plattformen, sammen med overkroppsrotasjoner, kan du trene hele kroppen på en funksjonell og effektiv måte. I tillegg tilbyr plattformen et strukturert progresjonssystem og klare referansepunkter som sikrer kontinuerlig forbedring og variasjon i treningen. Dette gjør Procedos Platform9 til et uunnværlig verktøy for å maksimere resultatene dine!
