As a P.E. Performance-coach, you need to understand the different stages of learning for the participants: Level 1 • Delay response and reaction • Clumsy • Stop and think • The participants experience frustration • No consistency in the movements • Increased gains in performance • We need to allow them to start from here Level 2 • Internal cues important • Thinking while excecuting the movement • Refined movement • Focus & concentration • Consistent in movements Level 3 • Increased motor skills • Paying attention to other things like music and other participants • Procedos Atmosphere
Easy learning and understanding and in the same fun to make it with targets. The PE versions is spreading with Procedos Platform9 when more techers and coaches uses the tools in their classes. With the easy tasks and targets drives the students around and gets different drivers and instructions. With the bodyweight training and also their other favorite tools like weights or balls etc it combines or adds more fun to the exercises. Pure joy and also have the references connected to the training is a great and also way to clear and create progressions in the skills. Procedos have soon the launch of the training programs and apps for everybody to get access to the best workout.
PROCEDOS PLASTFORM9 Platform9 is a floor mat with 9 numbered dots strategically positioned in different lengths, widths and angels to mimic variables in functional movements. This provides a lot of options to move within a functional sphere. When using P9, task based exercises can be prescribed to reinforce and strengthen movement function is all planes of motion; such as lunges, hops, push-up and reach movements that helps to train your body for both function and performance. The P9 mat itself can be easily folded and stored away to be used almost anywhere. This also makes it a great companion for travel workouts.
Introdução É com um imenso prazer que eu, Santiago McCarthy e Thiago Passos apresentamos ao público Brasileiro a PLATFORMA 9TM da companhia Sueca PROCEDOS. Em parceria com o Grayinstitute® nos comprometemos a oferecer uma ferramenta que facilite a aplicação de exercícios tri-dimensionais para os profissionais do movimento e seus clientes. O Thiago Passos e eu estamos sempre a procura de excelência no que fazemos e acreditamos que o seu sucesso é nosso sucesso. O nosso maior desejo é adicionar valor na sua carreira profissional através de conhecimento prático e teórico, mas principalmente com o caráter e liderança de quem está a mais de 30 anos aprendendo, ensinando e formando gerações de profissionais capazes de competir em qualquer mercado do mundo!...
The Procedos courses is NASM, AFAA and ACE CEU approved ! Created to solve Problems. Procedos is your solution to make functional exercise simple. Featuring a unique task and target environment, powered by Applied Functional Science form Gray Institute, experience how easy it becomes to cue clients externally through unlimited variations of functional exercise. You are the MVP and Procedos provides a platform for you to receive real time visual feedback. Learn to make adjustments to form, and safely increase the intensity or quickly regress an exercise to allow for more success. Systematically program any individual or group through the R3 model, developed to logically accomplish your clients needs and wants.