As a P.E. Performance-coach, you need to understand the different stages of learning for the participants:
Level 1
• Delay response and reaction
• Clumsy
• Stop and think
• The participants experience frustration
• No consistency in the movements
• Increased gains in performance
• We need to allow them to start from here
Level 2
• Internal cues important
• Thinking while excecuting the movement
• Refined movement
• Focus & concentration
• Consistent in movements
Level 3
• Increased motor skills
• Paying attention to other things like music and other participants
• Procedos Atmosphere
Have Fun In order to gain the brain benefits associated with TASK DRIVEN EXERCISE, cuing it is of critical importance. By sequencing and stacking cues correctly we can create novel tasks for our clients to complete. Thus, the element of play is realized and the physical motions and movements are now reactionary elements to the task driven goal. Using cues Auditory, Visual, Kinesthetic Auditory - adding in a verbal cue or a clap with varied intervals can keep a client alert and engaged in the task. Take away the visual by standing behind the client and the the attention becomes more focused on auditory. Visual - great for athletes needing hand- eye coordination. Vary the rate of the cue and...
PROCEDOS PLASTFORM9
Platform9 is a floor mat with 9 numbered dots strategically positioned in different lengths, widths and angels to mimic variables in functional movements. This provides a lot of options to move within a functional sphere.
When using P9, task based exercises can be prescribed to reinforce and strengthen movement function is all planes of motion; such as lunges, hops, push-up and reach movements that helps to train your body for both function and performance.
The P9 mat itself can be easily folded and stored away to be used almost anywhere. This also makes it a great companion for travel workouts.
Introdução É com um imenso prazer que eu, Santiago McCarthy e Thiago Passos apresentamos ao público Brasileiro a PLATFORMA 9TM da companhia Sueca PROCEDOS. Em parceria com o Grayinstitute® nos comprometemos a oferecer uma ferramenta que facilite a aplicação de exercícios tri-dimensionais para os profissionais do movimento e seus clientes. O Thiago Passos e eu estamos sempre a procura de excelência no que fazemos e acreditamos que o seu sucesso é nosso sucesso. O nosso maior desejo é adicionar valor na sua carreira profissional através de conhecimento prático e teórico, mas principalmente com o caráter e liderança de quem está a mais de 30 anos aprendendo, ensinando e formando gerações de profissionais capazes de competir em qualquer mercado do mundo!...
BECOME CERTIFIED PROCEDOS TRAINER ! Procedos certified education is developed through the partnership with the leading player in functional movement and the founders of"Applied Functional Science®", Gray Institute®.6 hours Online education in functional training.On-line certified PROCEDOS EDUCATION BECOME CERTIFIED PROCEDOS TRAINER 6 HOURS OF ON-LINE EDUCATION IN FUNCTIONAL TRAINING MAKE FUNCTION SIMPLE. Don’t mistake simple for stupid. Our Procedos Platform9 education is powered by the world leader in functional exercise, the Gray institute. Guided by the principles of AFS, our task driven system of functional exercise utilizes a logic that is easy to learn, and even easier to apply. Begin by learning the concepts of: The functional exercise spectrum The functional sphere The 10 observational essentials for exercise These...