P.E. Performance-coach understandings and knowledge.


As a P.E. Performance-coach, you need to understand the different stages of learning for the participants:

Level 1

  • • Delay response and reaction
  • • Clumsy
  • • Stop and think
  • • The participants experience frustration
  • • No consistency in the movements
  • • Increased gains in performance
  • • We need to allow them to start from here

Level 2

  • • Internal cues important
  • • Thinking while excecuting the movement
  • • Refined movement
  • • Focus & concentration
  • • Consistent in movements

Level 3

  • • Increased motor skills
  • • Paying attention to other things like music and other participants
  • • Procedos Atmosphere