News – Tagged "best handeling" – Page 8

October 8, 2018

Rozwijanie treningu z Procedos Platform9 na podstawie ruchów fundamentalnych Procedos Platform9 to nie tylko powierzchnia treningowa, ale platforma, która umożliwia pracę nad fundamentalnymi wzorcami ruchowymi ciała. Poprzez integrację ruchów takich jak h

Podsumowanie Procedos Platform9 umożliwia bezpieczne, mierzalne i progresywne trenowanie fundamentalnych ruchów ciała. Pracując z ruchami takimi jak hinge, squat, lunge, pivot, reach, lift, push, pull, jump i react, użytkownicy mogą rozwijać siłę, elastyczność, równowagę i wytrzymałość, przygotowując ciało na wymagania życia codziennego i sportu.

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September 11, 2018

Enhance Training with Procedos Platform9 by Adding Variations to Each Movement Procedos Platform9 offers unique opportunities to integrate and develop movements using the variables ACTION (movement type), ENVIRONMENT (surroundings), POSITION (body positio

Enhance Training with Procedos Platform9 by Adding Variations to Each Movement Procedos Platform9 offers unique opportunities to integrate and develop movements using the variables ACTION (movement type), ENVIRONMENT (surroundings), POSITION (body position), DRIVER (force application), DIRECTION (direction of movement), HEIGHT (elevation), DISTANCE (range), LOAD (weight/resistance), RATE (speed), and DURATION (time). Here’s how each movement can be modified: These variations allow you to tailor Procedos Platform9 training to your specific goals, levels, and needs, whether focusing on strength, endurance, or mobility.

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August 14, 2018

Sviluppare l'allenamento con Procedos Platform9 basato sui movimenti fondamentali La Procedos Platform9 non è solo una superficie di allenamento, ma una piattaforma che permette di lavorare sui movimenti fondamentali del corpo. Integrando movimenti come h

Riepilogo La Procedos Platform9 consente di allenare i movimenti fondamentali del corpo in modo sicuro, misurabile e progressivo. Lavorando su movimenti come hinge, squat, lunge, pivot, reach, lift, push, pull, jump e react, gli utenti possono sviluppare forza, flessibilità, equilibrio e resistenza, preparando il corpo alle esigenze della vita quotidiana e dello sport.

Tags: 3d 3d athlete 3d fit 3d fitness 3d funktion 3d maps 3d mat 3d matta 3d strength 3d trainer 3d training 3d tränare 3d träning best athlete best erercise best exercise best exercises best handeling best in sports best move best movement best option exercises best performance best possible training functional functional exercises functional fitness functional move functional movement functional movements athlete functional strength functional trainer FUNCTIONAL TRAINING gary gray GRAY INSTITUTE PROCEDOS procedos athlete procedos launch procedos p9 procedos platform9 procedos platfrom9 TEAM PROCEDOS

May 17, 2018

Gary Gray, Gray Instituten perustaja ja toiminnallisen harjoittelun pioneeri, on nostanut esille Procedos Platform9 -alustan yhtenä tehokkaimmista työkaluista kehon toiminnalliseen ja monipuoliseen kehittämiseen. Grayn mukaan Procedos Platform9

Yhteenveto: Gary Grayn suositus Laajan tutkimuksensa ja kokemuksensa ansiosta Gary Gray ja Gray Institute ovat tunnistaneet Procedos Platform9:n vallankumoukselliseksi työkaluksi toiminnallisessa harjoittelussa. Yhdistämällä kehittyneitä biomekaniikan ja liikkeenhallinnan periaatteita tämä alusta sopii kaikille, jotka haluavat parantaa voimaa, tasapainoa ja toiminnallisuutta. Numerointijärjestelmän, progressiomahdollisuuksien ja mukautuvuuden ansiosta Procedos Platform9 tarjoaa kokonaisvaltaisen kehon harjoittelun, joka ei vain rakenna lihaksia, vaan valmistaa kehoa elämän todellisiin haasteisiin.

Tags: 3d 3d athlete 3d fit 3d funktion 3d maps 3d mat 3d matta 3d strength 3d trainer 3d training best athlete best erercise best exercise best exercises best handeling best in sports best move best movement best option exercises best performance best possible training best practis best preparation best results best training best training tool best ttraining functional functional athlete functional exercises functional fitness functional move functional movement functional movement trainer functional movements athlete functional strength functional trainer FUNCTIONAL TRAINING gary gray gray GRAY INSTITUTE PROCEDOS procedos athlete procedos launch procedos p9 procedos platform9 procedos platfrom9 procedos tränare

April 18, 2018

Gary Gray, grundare av Gray Institute och en pionjär inom funktionell träning, har lyft fram Procedos Platform9 som ett av de mest effektiva träningsverktygen för att bygga upp kroppen på ett funktionellt och mångsidigt sätt.

Sammanfattning: Gary Grays rekommendation Gary Gray och Gray Institute har med sin omfattande forskning och erfarenhet lyft fram Procedos Platform9 som ett revolutionerande verktyg inom funktionell träning. Genom att integrera avancerade principer från biomekanik och mänsklig rörelse är plattformen idealisk för alla som vill förbättra sin styrka, balans och funktionalitet. Med sina nummererade referenser, progressionsmöjligheter och anpassningsbarhet gör Procedos Platform9 det möjligt att träna hela kroppen på ett sätt som inte bara bygger muskler, utan också stärker kroppen för livets verkliga utmaningar.

Tags: 3d 3d athlete 3d fit 3d fitness 3d funktion 3d maps 3d mat 3d matta 3d strength 3d trainer 3d training 3d tränare 3d träning 3d workouts online 3dträning best athlete best erercise best exercise best exercises best handeling best in sports best move best movement best option exercises best performance best possible training best practis best preparation best training tool functional functional athlete functional exercises functional fitness functional move functional movement functional movement trainer functional movements athlete functional strength functional trainer FUNCTIONAL TRAINING functionalathlete functionalfitness functionalmovement gary gray GRAY INSTITUTE gym strength possition strength POWERFUL STRENGTH strength in possitions STRENGTHENING