News – Tagged "best possible training" – Page 8

March 5, 2019

غاري غراي، مؤسس معهد غراي والرائد في مجال التدريب الوظيفي، وصف منصة Procedos Platform9 كواحدة من أكثر الأدوات فعالية لبناء الجسم بطريقة وظيفية ومتعددة الاستخدامات. وفقًا لغراي، فإن منصة Procedos Platform9 ليست مجرد سطح للتدريب، بل هي نظام يدمج مبادئ متقدم

الخلاصة: توصية غاري غراي من خلال أبحاثه وخبراته الواسعة، حدد غاري غراي ومعهد غراي أن منصة Procedos Platform9 أداة ثورية في التدريب الوظيفي. من خلال دمج مبادئ متقدمة في علم الحركة والميكانيكا الحيوية، تعتبر هذه المنصة مثالية لأي شخص يسعى لتحسين قوته وتوازنه ووظيفته. مع إشاراتها المرقمة، وقدرتها على التقدم، وقابليتها للتكيف، تتيح منصة Procedos Platform9 تدريبًا شاملاً للجسم لا يقتصر على بناء العضلات فحسب، بل يعد الجسم أيضًا لمواجهة التحديات الحقيقية للحياة.

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December 11, 2018

Améliorer l'entraînement avec Procedos Platform9 en ajoutant des variations à chaque mouvement Procedos Platform9 offre des opportunités uniques pour intégrer et développer les mouvements en utilisant les variables suivantes : ACTION (type de mouvement),

Améliorer l'entraînement avec Procedos Platform9 en ajoutant des variations à chaque mouvement Procedos Platform9 offre des opportunités uniques pour intégrer et développer les mouvements en utilisant les variables suivantes : ACTION (type de mouvement), ENVIRONNEMENT (milieu), POSITION (position du corps), MOTEUR (force appliquée), DIRECTION (orientation du mouvement), HAUTEUR (élévation), DISTANCE (amplitude), CHARGE (poids/résistance), RAPIDITÉ (vitesse) et DURÉE (temps). Voici comment chaque mouvement peut être modifié : Ces variations permettent de personnaliser l’entraînement avec Procedos Platform9 selon vos objectifs spécifiques, votre niveau et vos besoins, que ce soit pour la force, l’endurance ou la mobilité.

Tags: 3d 3d athlete 3d fit 3d fitness 3d funktion 3d maps 3d mat 3d matta 3d strength 3d trainer 3d training best exercises best handeling best in sports best move best movement best option exercises best performance best possible training best practis best preparation best results best training functional functional athlete functional exercises functional fitness functional move functional movement functional movement trainer functional movements athlete functional strength functional trainer FUNCTIONAL TRAINING functionalathlete functionalfitness functionalmovement functionaltraining PROCEDOS procedos athlete procedos launch procedos p9 procedos platform9 procedos platfrom9 procedos tränare TEAM PROCEDOS

October 8, 2018

Rozwijanie treningu z Procedos Platform9 na podstawie ruchów fundamentalnych Procedos Platform9 to nie tylko powierzchnia treningowa, ale platforma, która umożliwia pracę nad fundamentalnymi wzorcami ruchowymi ciała. Poprzez integrację ruchów takich jak h

Podsumowanie Procedos Platform9 umożliwia bezpieczne, mierzalne i progresywne trenowanie fundamentalnych ruchów ciała. Pracując z ruchami takimi jak hinge, squat, lunge, pivot, reach, lift, push, pull, jump i react, użytkownicy mogą rozwijać siłę, elastyczność, równowagę i wytrzymałość, przygotowując ciało na wymagania życia codziennego i sportu.

Tags: 3d 3d athlete 3d fit 3d fitness 3d funktion 3d maps 3d mat 3d matta 3d strength 3d trainer 3d training 3d tränare 3d träning 3d workouts online 3dträning best erercise best exercise best exercises best handeling best in sports best move best movement best option exercises best performance best possible training best practis best preparation best results best training best training tool best ttraining best workout best workouts fitness fitness athlete fitness challenge FITNESS CHALLENGER fitness coach functional athlete functional exercises functional fitness functional move functional movement functional movement trainer functional movements athlete functional strength functional trainer FUNCTIONAL TRAINING functionalathlete functionalfitness functionalmovement functionaltraining PROCEDOS procedos athlete procedos launch procedos p9 procedos platform9 procedos platfrom9 procedos tränare TEAM PROCEDOS

September 11, 2018

Enhance Training with Procedos Platform9 by Adding Variations to Each Movement Procedos Platform9 offers unique opportunities to integrate and develop movements using the variables ACTION (movement type), ENVIRONMENT (surroundings), POSITION (body positio

Enhance Training with Procedos Platform9 by Adding Variations to Each Movement Procedos Platform9 offers unique opportunities to integrate and develop movements using the variables ACTION (movement type), ENVIRONMENT (surroundings), POSITION (body position), DRIVER (force application), DIRECTION (direction of movement), HEIGHT (elevation), DISTANCE (range), LOAD (weight/resistance), RATE (speed), and DURATION (time). Here’s how each movement can be modified: These variations allow you to tailor Procedos Platform9 training to your specific goals, levels, and needs, whether focusing on strength, endurance, or mobility.

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August 14, 2018

Sviluppare l'allenamento con Procedos Platform9 basato sui movimenti fondamentali La Procedos Platform9 non è solo una superficie di allenamento, ma una piattaforma che permette di lavorare sui movimenti fondamentali del corpo. Integrando movimenti come h

Riepilogo La Procedos Platform9 consente di allenare i movimenti fondamentali del corpo in modo sicuro, misurabile e progressivo. Lavorando su movimenti come hinge, squat, lunge, pivot, reach, lift, push, pull, jump e react, gli utenti possono sviluppare forza, flessibilità, equilibrio e resistenza, preparando il corpo alle esigenze della vita quotidiana e dello sport.

Tags: 3d 3d athlete 3d fit 3d fitness 3d funktion 3d maps 3d mat 3d matta 3d strength 3d trainer 3d training 3d tränare 3d träning best athlete best erercise best exercise best exercises best handeling best in sports best move best movement best option exercises best performance best possible training functional functional exercises functional fitness functional move functional movement functional movements athlete functional strength functional trainer FUNCTIONAL TRAINING gary gray GRAY INSTITUTE PROCEDOS procedos athlete procedos launch procedos p9 procedos platform9 procedos platfrom9 TEAM PROCEDOS