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What is 3d training?

Movement in three dimensions has existed for as long as we has been able to move. This means that we can move our bodies forward, backward, sideways and rotate. So it is nothing new but "just a label" we put on different types of movements to be able to call it 3D training. Everything in the body moves three-dimensionally all the time when we move. Everything from the legs in the foot to the muscles and tissues and more - everything can move forwards, backwards, sideways and rotate.-Mobility and stability. It moves all the time and needs to be able to do it for the body to function. Then there is always a plane that moves more dominantly, but all...

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Launch of the P.E.One grouptraining concept January 2018

P.E. One - 3D group training Hade the Launch of the P.E.One grouptraining concept January 2018. After several years of testing and develop the P.E.One concept was borne. Jenny Ahlin worked with the develop and created the frames for the concept in 3D training wher you use the Procedos Platform9 in the goup format. One of the things we finded with this process was the needs to create the perferct workout and communication between the instructor and the participants. Then the Procedos instructor platform Red was created to make this work in the best way.   The class concept works very good in all different type of training facilities like gyms , or sports centers etc. Procedos have had classes...

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bridges the gap between different occupations in the field of spatial medicine

The key feature of Platform 9™ is that it bridges the gap between different occupations in the field of spatial medicine. It also bridges the gap between screening/observation and training, since these two should really be the same thing. We can now begin to observe and train our clients at the same time. As Gary Gray put it, “The test is the exercise, and the exercise is the test.” We get all the information we need to train a person well by watching her or him exercise on P9.

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Procedos Platform9 launch 2015

The company Procedos AB was founded in May 2015 The Procedos name stands for * PROCEED ( KEEP MOVING, CONTINUE ) * PROACTIVE & PROFESSIONAL * "DOS" in the end of the name : "BODY AND SOUL" Procedos Visions is. "To create a Interactive , inspiring environment for strenth and conditioning , Restore ,Reinforce and React exercises but also for learning , communication and rehab. The Procedos products are easy to use and it´s for everybody in their own physical standards levels." In the beginning of 2015 the Product Manager Jens Derwinger started to develop the products and in september 2015 they launched a product called Procedos Platform9™. The product have since then been produced in different models to fit...

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