Procedos Platform9 used of one of the best into the skiierr world
Mathias Hargin doing pushups in different positions and always in the balance with LEFT-RIGHT rotations /change. 3d functional training to prevent injury and prepare for a long healthy life.
Squats in the positions a skiier is in when racing.
exertrnal loads with weights but always progressions with the speed to get the progressions in the functional training.
prevent injuries with functional exercises at Procedos Platform9 training.
Welcome to the Platform 9™ Trainer Course by Procedos You are about to experience an innovative and foundational course in movement training! This course will give you all the essential information and practical interventions on how to use the P9 exercise system. The course objectives are: -Be able to explain the benefits of the platform to your clients and it’s application to real life -Gain a basic understanding of the science behind procedos Learn about the functional sphere and I.V.S. principles -Design and instruct a customized program using p9 platform. The P9 exercise system is a fundamental tool that can help its users enhance their desired skills. Those skills can be anything from a sport that involves a ball or a sport...
PROCEDOS OFFICIAL LAUNCH 2015
HARD WORK HAVE STARTED TO BECOME PUBLIC!
Launch at the AFPT convent in Oslo Norway!
The team is there to get started to give the picture how to use and have the product in professional use.
Strength and conditioning with multiple use into the exercises.
Always exercises with progressions in speed with procedos
Authentic exercises in 3D with perfection in performance and precision in the small details.
Procedos is the perfect training tool for the strength and conditioning. tasks and targets gives you the perfect understanding of the feedback in your performance.
