"Working with neuroplasticity is the key to regaining quality movement repertoires and higher motion IQ. I use the P9 to add controlled complexity to the motion I have my clients retrain into. So far we have great results, plus the texture stimulates proprioception and feels great under bare feet." – Robin Kerr, Level 2 IOM Coach, Specialist Barefoot Trainer, Alchemy In Motion (Noosa Heads, QLD).
Procedos Platform9 used of one of the best into the skiierr world Mathias Hargin doing pushups in different positions and always in the balance with LEFT-RIGHT rotations /change. 3d functional training to prevent injury and prepare for a long healthy life. Squats in the positions a skiier is in when racing. exertrnal loads with weights but always progressions with the speed to get the progressions in the functional training. prevent injuries with functional exercises at Procedos Platform9 training.