Resumen
Este entrenamiento con la Procedos Platform9 ofrece:
Pies más fuertes: A través de movimientos dinámicos y un enfoque en la fuerza del arco plantar y los tobillos.
Mejor rendimiento: Para atletas que necesitan explosividad, estabilidad y movimientos precisos.
Prevención de lesiones: Fortaleciendo la fuerza funcional y los patrones de movimiento de los pies.
Inspirado por el Gray Institute y sus investigaciones sobre las cadenas cinéticas del cuerpo, este programa está diseñado para satisfacer las necesidades de deportistas y aficionados que buscan maximizar sus capacidades funcionales desde la base.
Procedos Platform9 is not only lightweight and compact but also a complete and flexible training solution that allows you to maintain a healthy and active lifestyle wherever you go. Weighing only 2 kg and packing easily into your luggage, it’s the perfect workout companion for travelers. You no longer need to worry about finding fitness facilities or falling behind in your routine while on the go – with Platform9, your personal training center is always with you!
Procedos in the Performbetter both at the Fibo convention.
fitnessprofessionals form all over the wold is visiting the Procedos stand with Perform Better at Fibo to see the new Functional training concept!
Group training with Procedos Platform9 and the Master trainer fro Czech Republic Martin Itersky who is strength and conditioning coach for the Spartak Prague team.
Procedos education in Prague with the Master trainers Mazrtin Itersky and Martin Thimm from Denmark.
Functional training with Hockey coaches and athlete trainers with plenty of experiance i the highest athletic area in their sports.
Fitness professionals at Procedos Platform9 to become better in their results with their clients
Athletes with Procedos Platform9
Procedos Platform9 used of one of the best into the skiierr world
Mathias Hargin doing pushups in different positions and always in the balance with LEFT-RIGHT rotations /change. 3d functional training to prevent injury and prepare for a long healthy life.
Squats in the positions a skiier is in when racing.
exertrnal loads with weights but always progressions with the speed to get the progressions in the functional training.
prevent injuries with functional exercises at Procedos Platform9 training.
