News – Tagged "gym work" – Page 4

October 16, 2019

Тренування випадів за допомогою Procedos Platform9 відкриває унікальні можливості для розвитку сили, стабільності та функціональних рухів завдяки використанню пронумерованих міток та дизайну платформи. Змінюючи положення стоп, кути та додаючи обертання ту

Резюме Випади з Procedos Platform9 – це універсальний метод тренування, який можна адаптувати для будь-якого рівня підготовки та фітнес-цілей. Використовуючи різні положення та кути на платформі, у поєднанні з обертанням тулуба, ви тренуєте все тіло функціонально та ефективно. Крім того, платформа пропонує структуровану систему прогресій та чіткі орієнтири, що забезпечують постійне вдосконалення та різноманітність у тренуваннях. Це робить Procedos Platform9 незамінним інструментом для максимізації результатів!

Tags: 3d 3d athlete 3d fit 3d fitness 3d funktion 3d maps 3d mat 3d matta 3d strength 3d trainer 3d training 3d tränare 3d träning 3d workouts online EXERCISE SYSTEM EXERCISES exercises online fit legs fitness fitness pro functional functional athlete functional exercises functional trainer FUNCTIONAL TRAINING functionalfitness functionaltraining future of athletes future of training groupfitness grouptraining grupp träning gruppträning gym trainer gym träning gym work gymmet jumping legday legday workout legdays legdayworkout legworkout lift loadlifting lunge lunges nba player nba spelare perfect squat personal trainer pivot pivots plyo plyometrics prepare for sports prestation PROCEDOS procedos athlete procedos launch procedos p9 procedos platform9 procedos platfrom9 procedos tränare progress in training reinforce exercises resa och träna RESULTS IN EXERCISES spanien spanish spela basket STABILITY strength in gym strength in possitions success exercises success story fitness trainer TRAINING training for active age training mat training mats training programs träna hemma tränare träning wall9 weight lifting winning trainer winning training WORKOUT worldcup

September 27, 2019

Integroimalla Gray Institute -konseptit Procedos Platform9 -harjoitteluun voit saada syvällisemmän käsityksen siitä, miten keho liikkuu ketjureaktioiden kautta ja miten lihakset, nivelet ja hermosto toimivat yhdessä toiminnallisissa liikkeissä.

Yhteenveto Yhdistämällä Gray Institute -periaatteet ketjureaktioista ja harjoittelusta Procedos Platform9:llä luodaan kokonaisvaltainen lähestymistapa, joka vahvistaa koko kehoa. Käyttämällä alustan suunnittelua voit jäljitellä kehon luonnollisia liikeratoja, harjoittaa lihasten yhteistyötä ja parantaa toiminnallista voimaa, tasapainoa ja vammankestävyyttä. Tämä yhdistelmä tekee harjoittelusta tehokasta ja sopivaa niin urheilijoille kuin arjen kuntoilijoillekin.

Tags: 3d athlete 3d fit 3d fitness 3d matta 3d trainer 3d training arm arm workout armhävning CHALLENGE COMPETE IN EXERCISES COMPETE WORKOUT exercise for active age exercise for athletes exercise online EXERCISE RACER fitness for success fitness online fitness pro fitness professionals FITNESS RACE fotball fotboll functional athlete functional exercises functional fitness functional move functional movement functional movement trainer functional movements athlete functional strength functionaltraining fundamental exercises groupfitness grouptraining GROW GLUTES gym träning gym work gymmet high jump hinge hockey jumping media fitness media training p9 PEONE PEPERFORMANCE perfect squat platform9 platform9 by procedos platform9 launch platform9 training pulling push pushup pushups pusups sport sporting sports STABILITY stark STRENGTH success story fitness success story training TARGETWORKOUT TEAM PROCEDOS training mats träningsmatta travel weight lifting winner winning athlete WORKOUT workout for winners workout of the day workoutfeeling world champion

August 6, 2019

Developing Training with Procedos Platform9 Based on Fundamental Movements Procedos Platform9 is not just a training surface but a platform that enables training of the body’s fundamental movement patterns. By incorporating movements such as hinge, squat,

Summary Procedos Platform9 enables the training of the body’s fundamental movements in a safe, measurable, and progressive manner. By incorporating movements such as hinge, squat, lunge, pivot, reach, lift, push, pull, jump, and react, users can build strength, flexibility, balance, and endurance while preparing their bodies for the demands of both daily life and sports.

Tags: 3d 3d athlete 3d fit 3d fitness 3d funktion 3d maps 3d mat 3d matta 3d strength 3d trainer 3d training 3d tränare 3d träning 3d workouts online 3dträning functional exercises functional fitness functional move functional movement functional movement trainer functional movements athlete functional strength functional trainer FUNCTIONAL TRAINING functionalathlete functionalfitness functionalmovement gary gray gray GRAY INSTITUTE gym athlete gym motivation gym plans gym strength gym trainer gym träning gym work gymmet PROCEDOS procedos athlete procedos launch procedos p9 procedos platform9 procedos platfrom9 procedos tränare TEAM PROCEDOS

August 5, 2019

Gary Gray, grundlægger af Gray Institute og pioner inden for funktionel træning, har fremhævet Procedos Platform9 som et af de mest effektive værktøjer til at opbygge kroppen på en funktionel og alsidig måde. Ifølge Gray er Procedos Platform9

Konklusion: Gary Grays anbefaling Gennem omfattende forskning og erfaring har Gary Gray og Gray Institute identificeret Procedos Platform9 som et banebrydende værktøj inden for funktionel træning. Ved at integrere avancerede principper fra biomekanik og menneskelig bevægelse er denne platform ideel for alle, der ønsker at forbedre deres styrke, balance og funktionalitet. Med sine nummererede referencer, progressionsmuligheder og tilpasningsevne giver Procedos Platform9 en helkropstræning, der ikke kun opbygger muskler, men også forbereder kroppen på de virkelige udfordringer i livet.

Tags: 3d 3d athlete 3d fit 3d fitness 3d funktion 3d maps 3d mat 3d matta 3d strength 3d trainer 3d training 3d tränare 3d träning 3d workouts online 3dträning best erercise best exercise best exercises best handeling best in sports best move best movement best option exercises best performance best possible training best practis best preparation best results best training CONTACT PROCEDOS functional fitness functional move functional movement functional movement trainer functional movements athlete functional strength functional trainer FUNCTIONAL TRAINING functionalathlete functionalfitness functionalmovement functionaltraining gym motivation gym plans gym strength gym trainer gym träning gym work gymnast platform9 by procedos PROCEDOS procedos athlete procedos launch procedos p9 procedos platform9 procedos platfrom9 procedos tränare

August 5, 2019

Gary Gray, grunnlegger av Gray Institute og pioner innen funksjonell trening, har fremhevet Procedos Platform9 som et av de mest effektive verktøyene for å bygge opp kroppen på en funksjonell og allsidig måte. Ifølge Gray er Procedos Platform9

Oppsummering: Gary Grays anbefaling Gjennom omfattende forskning og erfaring har Gary Gray og Gray Institute identifisert Procedos Platform9 som et revolusjonerende verktøy innen funksjonell trening. Ved å integrere avanserte prinsipper fra biomekanikk og menneskelig bevegelse, er denne plattformen ideell for alle som ønsker å forbedre styrke, balanse og funksjonalitet. Med sine nummererte referanser, progresjonsmuligheter og tilpasningsevne muliggjør Procedos Platform9 en helhetlig kroppstrening som ikke bare bygger muskler, men også forbereder kroppen på de virkelige utfordringene i livet

Tags: 3d 3d athlete 3d fit 3d fitness 3d funktion 3d maps 3d mat 3d matta 3d strength 3d trainer 3d training 3d tränare 3d träning functional fitness functional move functional movement functional movement trainer functional movements athlete functional strength functional trainer FUNCTIONAL TRAINING functionalathlete functionalfitness functionalmovement functionaltraining gary gray gray GRAY INSTITUTE gym plans gym strength gym trainer gym träning gym work platform9 by procedos PROCEDOS procedos athlete procedos p9 procedos platform9 procedos platfrom9 procedos tränare TEAM PROCEDOS