News – Tagged "workoutfeeling"

November 10, 2020

Die Integration von Widerstandsbändern und Hanteln in Ihr Training mit Procedos Platform9 ist eine hervorragende Möglichkeit, Widerstand, Stabilität und Funktionalität zu steigern.

Zusammenfassung Diese Übungen kombinieren den Widerstand von Bändern und das Gewicht von Hanteln mit der Funktionalität der Procedos Platform9, um ein umfassendes und effektives Training zu schaffen. Durch die Nutzung der Positionen und Markierungen der Plattform können Sie verschiedene Muskelgruppen gezielt trainieren, den Bewegungsumfang erweitern und einen starken, funktionalen Körper aufbauen.

Tags: 3d 3d athlete 3d fit 3d fitness 3d funktion 3d maps 3d mat 3d matta 3d strength 3d trainer 3d training 3d tränare 3d träning EXERCISE RACING EXERCISE SYSTEM fit FIT COMPETITION fitness fitness athlete fitness challenge fitness pro förberädd förbereda functional functional athlete functional exercises functional move functional movement functional movement trainer functional movements athlete functional strength functional trainer FUNCTIONAL TRAINING functionalathlete GLUTES GLUTES WORKOUT GRAY INSTITUTE great results groupfitness grouptraining GROW GLUTES grupp träning grupptränare gruppträning gym hopp hoppa idrott jumping kroppsviktsträning LATS WORKOUT legday legday workout legdays legdayworkout legworkout mobility exercises mobillity move movement nba spelare patented products PEONE platform9 platform9 by procedos platform9 launch platform9 training platform92/3 plyo plyometrics PROCEDOS procedos athlete procedos launch procedos platform9 procedos platfrom9 procedos tränare progress in training winning athlete winning performance winning trainer winning training winning workout WORKOUT workout for winners workout of the day workoutfeeling world champion

February 10, 2020

Incorporar bandas de resistencia y mancuernas en tu entrenamiento con Procedos Platform9 es una excelente manera de aumentar la resistencia, la estabilidad y la funcionalidad.

Resumen Estos ejercicios combinan la resistencia de las bandas y el peso de las mancuernas con la funcionalidad de Procedos Platform9 para crear un entrenamiento completo y efectivo. Al usar las posiciones y marcas de la plataforma, puedes dirigirte a diferentes grupos musculares, aumentar el rango de movimiento y construir un cuerpo fuerte y funcional.

Tags: 3d athlete 3d fit 3d fitness 3d funktion 3d maps 3d mat 3d tränare 3d träning exercise with result exercise with results EXERCISES fitness athlete fitness challenge fitness coach GROW GLUTES gruppträning gym athlete gym motivation jump jumping legday workout legdays legdayworkout perfect squat PERFORMANCE performance training personal trainer position position mat POWERFUL PROCEDOS procedos athlete procedos launch procedos p9 procedos platform9 procedos platfrom9 procedos tränare progress in training sport sporting sports stronger styrka success exercises success story fitness träna träna 3d WORKOUT workout for winners workout of the day workoutfeeling world champion worldcup

November 4, 2019

Włączenie gum oporowych i hantli do treningu z Procedos Platform9 to doskonały sposób na zwiększenie oporu, stabilności i funkcjonalności.

Podsumowanie Te ćwiczenia łączą opór gum oporowych i ciężar hantli z funkcjonalnością Procedos Platform9, tworząc kompleksowy i skuteczny trening. Dzięki wykorzystaniu pozycji i oznaczeń platformy możesz ukierunkować różne grupy mięśniowe, zwiększyć zakres ruchu i zbudować silne, funkcjonalne ciało.

Tags: fit FIT COMPETITION fit legs fitness athlete fitness challenge functional strength functional trainer FUNCTIONAL TRAINING functionalathlete functionalfitness functionalmovement functionaltraining fundamental exercises FUNEXERCISE funktional GRAY INSTITUTE gym work gymmet gymnast handball hemma träning jump LATS WORKOUT launch leg legday legday workout legdays legdayworkout LEGS legworkout mobility mobility exercises mobillity move movement movment online coaching online coaching training online exercises online fitness online inspiration perfect squat personal trainer pivot platform9 platform9 by procedos platform9 launch platform9 training platform92/3 plyo plyometrics squat exercise squats squatting STABILITY stark stronger styrka succed training success TARGETWORKOUT TEAM PROCEDOS WORKOUT workout for winners workout of the day workoutfeeling world champion worldcup

September 27, 2019

Integroimalla Gray Institute -konseptit Procedos Platform9 -harjoitteluun voit saada syvällisemmän käsityksen siitä, miten keho liikkuu ketjureaktioiden kautta ja miten lihakset, nivelet ja hermosto toimivat yhdessä toiminnallisissa liikkeissä.

Yhteenveto Yhdistämällä Gray Institute -periaatteet ketjureaktioista ja harjoittelusta Procedos Platform9:llä luodaan kokonaisvaltainen lähestymistapa, joka vahvistaa koko kehoa. Käyttämällä alustan suunnittelua voit jäljitellä kehon luonnollisia liikeratoja, harjoittaa lihasten yhteistyötä ja parantaa toiminnallista voimaa, tasapainoa ja vammankestävyyttä. Tämä yhdistelmä tekee harjoittelusta tehokasta ja sopivaa niin urheilijoille kuin arjen kuntoilijoillekin.

Tags: 3d athlete 3d fit 3d fitness 3d matta 3d trainer 3d training arm arm workout armhävning CHALLENGE COMPETE IN EXERCISES COMPETE WORKOUT exercise for active age exercise for athletes exercise online EXERCISE RACER fitness for success fitness online fitness pro fitness professionals FITNESS RACE fotball fotboll functional athlete functional exercises functional fitness functional move functional movement functional movement trainer functional movements athlete functional strength functionaltraining fundamental exercises groupfitness grouptraining GROW GLUTES gym träning gym work gymmet high jump hinge hockey jumping media fitness media training p9 PEONE PEPERFORMANCE perfect squat platform9 platform9 by procedos platform9 launch platform9 training pulling push pushup pushups pusups sport sporting sports STABILITY stark STRENGTH success story fitness success story training TARGETWORKOUT TEAM PROCEDOS training mats träningsmatta travel weight lifting winner winning athlete WORKOUT workout for winners workout of the day workoutfeeling world champion

January 8, 2019

Including resistance bands and dumbbells in your training with Procedos Platform9 is an excellent way to increase resistance, stability, and functionality.

Summary These exercises combine the resistance of bands and the weight of dumbbells with the functionality of Procedos Platform9 to create a comprehensive and effective workout. By using the platform's positions and markings, you can target different muscle groups, increase range of motion, and build a strong, functional body.

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