News – Tagged "träna" – Page 2

February 10, 2020

Incorporar bandas de resistencia y mancuernas en tu entrenamiento con Procedos Platform9 es una excelente manera de aumentar la resistencia, la estabilidad y la funcionalidad.

Resumen Estos ejercicios combinan la resistencia de las bandas y el peso de las mancuernas con la funcionalidad de Procedos Platform9 para crear un entrenamiento completo y efectivo. Al usar las posiciones y marcas de la plataforma, puedes dirigirte a diferentes grupos musculares, aumentar el rango de movimiento y construir un cuerpo fuerte y funcional.

Tags: 3d athlete 3d fit 3d fitness 3d funktion 3d maps 3d mat 3d tränare 3d träning exercise with result exercise with results EXERCISES fitness athlete fitness challenge fitness coach GROW GLUTES gruppträning gym athlete gym motivation jump jumping legday workout legdays legdayworkout perfect squat PERFORMANCE performance training personal trainer position position mat POWERFUL PROCEDOS procedos athlete procedos launch procedos p9 procedos platform9 procedos platfrom9 procedos tränare progress in training sport sporting sports stronger styrka success exercises success story fitness träna träna 3d WORKOUT workout for winners workout of the day workoutfeeling world champion worldcup

January 8, 2019

Including resistance bands and dumbbells in your training with Procedos Platform9 is an excellent way to increase resistance, stability, and functionality.

Summary These exercises combine the resistance of bands and the weight of dumbbells with the functionality of Procedos Platform9 to create a comprehensive and effective workout. By using the platform's positions and markings, you can target different muscle groups, increase range of motion, and build a strong, functional body.

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June 20, 2017

Training with Procedos Platform9 while traveling is incredibly simple and practical, making it an ideal fitness solution for people who are frequently on the go

Procedos Platform9 is not only lightweight and compact but also a complete and flexible training solution that allows you to maintain a healthy and active lifestyle wherever you go. Weighing only 2 kg and packing easily into your luggage, it’s the perfect workout companion for travelers. You no longer need to worry about finding fitness facilities or falling behind in your routine while on the go – with Platform9, your personal training center is always with you!

Tags: athlete fitness fittness at home gym hemmaträniing home fitness p9 platform9 procedos resa träna tränare travel training