Movement Variability (MV) There is no available research on ideal MV or movement capability, so we have to use logical reasoning. In most cases* the clients seem to find their optimal way of performing the task or exercise. As coaches, our responsibility is to observe, give cues, and create other learning opportunities. Does MV give the user better flexibility to adapt to different environments? Restrictions in movement can become low MV. A stable behavior can be performed in varying ways. MR seems to increase with practice. We need to make novel changes to an exercise if we want to increase the stable MV. Complex movement increases the demand for self-organization. “Promoting complex variation in human movement allows either motor development...
PATENT & TM Procedos have created a system with instant feedback in the training you can do wherever you are. "We knowed directly when we created th Procedos Platform9 that we should discover and see copycats trying to make shortcuts in the system" The best partners in business was contacted who could help us with the Brand and concept protection from scammers and copies. With that in mind and tons of investments in protection and security for our partners and customers. Procedos have since then upgraded and added more products with design and content. Since September 2018 we are also in partnership with Gray Institute who have been in the education business for more then 40 years. Long...
The role of specificity in S&C Too much specificity will eventually create injury. General movements create more balance in the movement system. Athletes are not necessarily learning specific movements, they are learning the pillars of general movement literacy. Planning the sport training itself with the S&C is vital for exercise choice. In our training methodology we use ~20% “specific” exercises and 80% unspecific* The role of specificity in S&C Specificity might be a shortcut Goal is to produce longevity AND performance, not just performance Specificity is complex Variety is needed to deepen certain attractors of movement • We do not attempt to create the same exact environment as the sport itself, but something close enough. Sometimes structure- specificity is...
"Everything is energy and all there is to it.
Match the frequency of the reality you want and you cannot help but get
that reality.
It can be no other way.
This is not philisophy.
This is physic"
- Einstein
Procedos sees each INDIVIDUAL as a WHOLE with individual nuances, history and unique asymmetries. Only when we understand the needs of the individual and how these correlate with the principles of nature can we develop specific, individual interventions. Through this process, the ultimate goal is to increase health, an individual FUNCTIONAL health that is unique to the individual. This approach differs from the concept that the organism is a mechanical object, we believe in a neurobiological model - that the body is a self-regulating system. Four primary tissues in the body Epithelial tissue that covers the body's surfaces. Protection, excretion and absorption Muscle - tissue contraction Nerve - tissue for sensitivity and innervation Connective tissue (CT) - support, nutrition, protection,...
