CONTENT — patent RSS

P.E.One grupclass training with Procedos Platform9

Post in the Instagram from coach @_fridadahl I'm in love again.  In sweat, skin, endorphins and energy.  In loud music and fighting spirit.  Love to be back at work and kick off the body with lots of exercise now after a nice summer 💙 Love how good it makes you feel.  I am clearly the best version of myself when I activate the body regularly and it Give me response! The picture is after my absolute favourite workout: P.E One.  In that session, strength, explosiveness, reaction and movement in different directions are trained and challenged.  @ahlinjenny you are a genius 🙏 Two things I can say about that class, 1. I ALWAYS have exercise pain the days after.  Says something...

Continue reading


PATENT & TM   Procedos have created a system with instant feedback in the training you can do wherever you are. "We knowed directly when we created th Procedos Platform9 that we should discover and see copycats trying to make shortcuts in the system" The best partners in business was contacted who could help us with the Brand and concept protection from scammers and copies.  With that in mind and tons of investments in protection and security for our partners and customers. Procedos have since then upgraded and added more products with design and content.   Since September 2018 we are also in partnership with Gray Institute who have been in the education business for more then 40 years. Long...

Continue reading

Procedos Platform 9TM Trainer Kurs information.

Herzlich willkommen zum Procedos Platform 9TM Trainer Kurs information. Du kommst in den Genuss eines innovativen Grundlagenkurses, der bewegungsorientiertes dreidimensionales Training so präsentiert und vermittelt, wie es unserer Meinung nach umgesetzt werden sollte. Es werden Dir alle notwendigen theoretischen und praktischen Inhalte vermittelt, die notwendig sind, um das P9 Trainingssystem sinnvoll in Deiner Trainingspraxis einsetzen zu können. Kursziele:  Nach dem Kurs kannst Du alle wichtigen Übungen auf der Platform 9TM anleiten.  Du kannst erklären, warum die Platform 9TM DAS Trainingsmittel ist.  Du kennst die theoretischen Überlegungen, hinter dem Konzept.  Du lernst die ersten spannenden, herausfordernden und lustigen Trainingseinheiten kennen.   Zitate „Der Test ist die Übung und die Übung ist der Test“ – Gary Gray „Es...

Continue reading