CONTENT

October 9, 2018

PROCEDOS PATENT OF A SYSTEMATIC WAY OF TRAINING

PATENT & TM Procedos have created a system with instant feedback in the training you can do wherever you are. "We knowed directly when we created th Procedos Platform9 that we should discover and see copycats trying to make shortcuts in the system" The best partners in business was contacted who could help us with the Brand and concept protection from scammers and copies. With that in mind and tons of investments in protection and security for our partners and customers. Procedos have since then upgraded and added more products with design and content. Since September 2018 we are also in partnership with Gray Institute who have been in the education business for more then 40 years. Long...

Tags: ACE AFAA android app apps ATHLETE ATHLETIC BICEPS CERTIFIED CERTIFIED EDUCATION CORE CUS EDUCATION EXERCISES FITNESSMOTIVATION FUNEXERCISE GLUTES GRAY INSTITUTE GROW GLUTES ISRAEL LATS WORKOUT LEGS mobility NASM patent patented products PEONE PEPERFORMANCE PERFORMANCE platform9 platform9 launch PROCEDOS RESULTS IN EXERCISES STABILITY STRENGTHENING SUMMIT TARGETWORKOUT trademarked trainer training mat TRX USA EDUCATION wall9 WORKOUT

October 11, 2017

Specificity of exercises and how we can create better results with procedos Platform9

Specificity of exercises Exercises should aim to provide the athlete with some transfer to their sport. Environmental monitoring: Ground, recreating situations with reactive similarities. Proprioception: Similar sensory patterns Intention: Similarity in intention of movement. Intramuscular: Jumping 45 degree anterior- vertical Intermuscular: Using glute and leg structures integrated Outside: Similarity in joint movements Structural-Central-Peripheral Energy Since it is impossible to perfectly mimic the sport itself, it is a good idea to focus on one or more aspects in transfer. Central & Peripheral Central = Specificity, exercises very close to movement. Peripheral = Unspecific, exercise not close to movement. Usually separated in S&C. Specific character of movement is important. Movement has to be controlled and structured in the brain. There...

Tags: 3d training active age ATHLETE ATHLETIC balance BICEPS CERTIFIED EXERCISES fitness FITNESSMOTIVATION FUNCTIONAL TRAINING fundamental exercises GLUTES GLUTES WORKOUT GRAY INSTITUTE LATS WORKOUT PEPERFORMANCE PERFORMANCE PROCEDOS procedos launch RESULTS IN EXERCISES STRENGTH STRENGTHENING TARGETWORKOUT trainer TRAINING wall9 WORKOUT

September 21, 2016

Procedos training for the individual needs when we are unique.

Procedos sees each INDIVIDUAL as a WHOLE with individual nuances, history and unique asymmetries. Only when we understand the needs of the individual and how these correlate with the principles of nature can we develop specific, individual interventions. Through this process, the ultimate goal is to increase health, an individual FUNCTIONAL health that is unique to the individual. This approach differs from the concept that the organism is a mechanical object, we believe in a neurobiological model - that the body is a self-regulating system. Four primary tissues in the body Epithelial tissue that covers the body's surfaces. Protection, excretion and absorption Muscle - tissue contraction Nerve - tissue for sensitivity and innervation Connective tissue (CT) - support, nutrition, protection,...

Tags: active age ATHLETE ATHLETIC CERTIFIED CERTIFIED EDUCATION EDUCATION EXERCISES fibo fit fitness FITNESSMOTIVATION FUNCTIONAL TRAINING fundamental exercises GLUTES GLUTES WORKOUT golfer GRAY INSTITUTE home training jens derwinger LATS WORKOUT PEONE PERFORMANCE platform9 launch PROCEDOS procedos launch RESULTS IN EXERCISES STRENGTH STRENGTHENING TRAINING training mat TRX wall9 WORKOUT

June 30, 2015

Procedos Platform 9TM Trainer Kurs information.

Herzlich willkommen zum Procedos Platform 9TM Trainer Kurs information. Du kommst in den Genuss eines innovativen Grundlagenkurses, der bewegungsorientiertes dreidimensionales Training so präsentiert und vermittelt, wie es unserer Meinung nach umgesetzt werden sollte. Es werden Dir alle notwendigen theoretischen und praktischen Inhalte vermittelt, die notwendig sind, um das P9 Trainingssystem sinnvoll in Deiner Trainingspraxis einsetzen zu können. Kursziele:  Nach dem Kurs kannst Du alle wichtigen Übungen auf der Platform 9TM anleiten.  Du kannst erklären, warum die Platform 9TM DAS Trainingsmittel ist.  Du kennst die theoretischen Überlegungen, hinter dem Konzept.  Du lernst die ersten spannenden, herausfordernden und lustigen Trainingseinheiten kennen. Zitate „Der Test ist die Übung und die Übung ist der Test“ – Gary Gray „Es...

Tags: 3d training 3dträning active age ATHLETE ATHLETIC awesome results balance best results BICEPS CERTIFIED CERTIFIED EDUCATION coach CONTACT PROCEDOS EDUCATION EXERCISES fibo fit fitness FITNESSMOTIVATION FUNCTIONAL TRAINING fundamental exercises FUNEXERCISE GLUTES GLUTES WORKOUT golf GRAY INSTITUTE great results groupfitness GROW GLUTES hockey home training icehockey ios LATS WORKOUT launch LEGS mobility NASM patent patented products PEONE PEPERFORMANCE PERFORMANCE platform9 platform9 launch POWERFUL PROCEDOS procedos launch procedos platform9 RESULTS IN EXERCISES STRENGTH STRENGTHENING SUMMIT TARGETWORKOUT TEAM PROCEDOS trainer TRAINING training mat TRX USA EDUCATION