News — AFAA RSS



Procedos education material with credits from NASM and AFAA

The Procedos courses is NASM, AFAA and ACE CEU approved ! Created to solve Problems. Procedos is your solution to make functional exercise simple. Featuring a unique task and target environment, powered by Applied Functional Science form Gray Institute, experience how easy it becomes to cue clients externally through unlimited variations of functional exercise.   You are the MVP and Procedos provides a platform for you to receive real time visual feedback. Learn to make adjustments to form, and safely increase the intensity or quickly regress an exercise to allow for more success.   Systematically program any individual or group through the R3 model, developed to logically accomplish your clients needs and wants.  

Continue reading



Powered by Gray Institute®

Powered by Gray Institute® Gray Institute® is the world’s foremost authority in Applied Functional Science®– both the convergence and practical application of the Physical, Biological, and Behavioral Sciences – thus providing a logical, systematic process for individualized training and rehabilitation. This logic and power is infused in Procedos product and education, empowering the practitioner to “up” his / her craft for the benefit of the patients / clients. Techniques are not arbitrary; rather, techniques are logical, practical, and powerful – all facilitated with ease by Procedos, allowing the subconscious Chain Reaction® of the body to happen naturally and successfully! Applied Functional Science® differentiates the Procedos product and education by providing a common thread throughout, as well as providing an environment...

Continue reading



Gray Institute

Gray Institute Gray Institute® is the world’s foremost authority in Applied Functional Science®– both the convergence and practical application of the Physical, Biological, and Behavioral Sciences – thus providing a logic, systematic process for individualized training and rehabilitation. This logic and power is infused in Procedos product and education, empowering the practitioner to “up” his/her craft for the benefit of the patients /clients. Techniques are not arbitrary; rather, techniques are logical, practical, and powerful – all facilitated with ease by Procedos, allowing the subconscious Chain Reaction® of the body to happen naturally and successfully! Applied Functional Science® differentiates the Procedos product and education by providing a common thread throughout, as well as providing an environment where three-dimensional exercise is easily...

Continue reading





Welcome to the Platform 9™ by Procedos.

Welcome to the Platform 9™ Trainer Course by Procedos You are about to experience an innovative and foundational course in movement training! This course will give you all the essential information and practical interventions on how to use the P9 exercise system. The course objectives are: -Be able to explain the benefits of the platform to your clients and it’s application to real life -Gain a basic understanding of the science behind procedos Learn about the functional sphere and I.V.S. principles -Design and instruct a customized program using p9 platform. The P9 exercise system is a fundamental tool that can help its users enhance their desired skills. Those skills can be anything from a sport that involves a ball or a sport...

Continue reading