News – Tagged "procedos launch" – Page 16

August 6, 2019

Gary Gray, fondatore del Gray Institute e pioniere dell’allenamento funzionale, ha evidenziato la Procedos Platform9 come uno degli strumenti più efficaci per sviluppare il corpo in modo funzionale e versatile. Secondo Gray, la Procedos Platform9

onclusione: La raccomandazione di Gary Gray Attraverso una vasta ricerca ed esperienza, Gary Gray e il Gray Institute hanno identificato la Procedos Platform9 come uno strumento rivoluzionario nell’allenamento funzionale. Integrando principi avanzati di biomeccanica e movimento umano, questa piattaforma è ideale per chiunque voglia migliorare forza, equilibrio e funzionalità. Con le sue posizioni numerate, le opportunità di progressione e la sua adattabilità, Procedos Platform9 consente un allenamento completo del corpo che non solo sviluppa i muscoli, ma prepara anche il corpo alle sfide reali della vita.

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August 6, 2019

לשלב את האימון התנועתי הפונקציונלי עם Procedos Platform9 ולשלב את מודל R3 (Restore, Reinforce, React) הופך את השיטה הזו לאחת השיטות היעילות ביותר עבור ספורטאים וחובבי כושר כאחד. על ידי אימון במגוון עמדות, זוויות ומהירויות סיבוב

סיכום Procedos Platform9 משלבת תרגול תנועות פונקציונליות עם ההתקדמות המובנית של מודל R3 כדי ליצור חוויית אימון ייחודית. באמצעות תרגול בזוויות, עמדות ומהירויות שונות, אתה מחזק לא רק את השרירים אלא גם את היכולת של הגוף לנוע בצורה חלקה ועוצמתית במצבים אמיתיים. Restore, Reinforce ו-React מבטיחים שהאימון יהיה בטוח, מגוון ומתקדם – מה שהופך את Procedos Platform9 לכלי חיוני לכל מי שרוצה לשפר את הכוח, התפקוד והביצועים.

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August 5, 2019

Gary Gray, grundlægger af Gray Institute og pioner inden for funktionel træning, har fremhævet Procedos Platform9 som et af de mest effektive værktøjer til at opbygge kroppen på en funktionel og alsidig måde. Ifølge Gray er Procedos Platform9

Konklusion: Gary Grays anbefaling Gennem omfattende forskning og erfaring har Gary Gray og Gray Institute identificeret Procedos Platform9 som et banebrydende værktøj inden for funktionel træning. Ved at integrere avancerede principper fra biomekanik og menneskelig bevægelse er denne platform ideel for alle, der ønsker at forbedre deres styrke, balance og funktionalitet. Med sine nummererede referencer, progressionsmuligheder og tilpasningsevne giver Procedos Platform9 en helkropstræning, der ikke kun opbygger muskler, men også forbereder kroppen på de virkelige udfordringer i livet.

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July 24, 2019

Entwicklung des Trainings mit der Procedos Platform9 basierend auf fundamentalen Bewegungen Die Procedos Platform9 ist nicht nur eine Trainingsfläche, sondern eine Plattform, die es ermöglicht, die fundamentalen Bewegungsmuster des Körpers zu trainieren.

Zusammenfassung Die Procedos Platform9 ermöglicht es, die fundamentalen Bewegungen des Körpers sicher, messbar und progressiv zu trainieren. Durch das Arbeiten mit Bewegungen wie Hinge, Squat, Lunge, Pivot, Reach, Lift, Push, Pull, Jump und React können Benutzer Kraft, Flexibilität, Gleichgewicht und Ausdauer aufbauen und ihren Körper auf die Anforderungen des täglichen Lebens und des Sports vorbereiten.

Tags: 3d 3d athlete 3d fit 3d fitness 3d funktion 3d maps 3d mat 3d matta 3d strength 3d trainer 3d training 3d tränare 3d träning best exercise best exercises best in sports best move best movement best option exercises best performance best possible training best practis best results best training best training tool best ttraining best workout best workouts exersise for the best fitness pro fitness professionals functional functional athlete functional exercises functional fitness functional move functional movement functional movement trainer functional movements athlete functional strength functional trainer FUNCTIONAL TRAINING functionalathlete functionalfitness functionalmovement functionaltraining gary gray GRAY INSTITUTE patented products platform9 by procedos pro fitness PROCEDOS procedos athlete procedos launch training programs

July 16, 2019

Movement is heavily governed by physics.

Each person will work within the guardrails of their own body to produce their own expression of movement. The same movement may not be expressed in the same manner for all people. But it WILL include rotation Movement is heavily governed by physics. We apply force through levers, in a coordinated effort, within all 3 planes of motion. Rotational training is ‘sport-specific’ to all human movement ”If we train MOVEMENT, muscles will never be forgotten. If we train MUSCLES, movement is sure to be forgotten” Gary Gray

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