The Procedos courses is NASM, AFAA and ACE CEU approved !
Created to solve Problems. Procedos is your solution to make functional exercise simple.
Featuring a unique task and target environment, powered by Applied Functional Science form Gray Institute, experience how easy it becomes to cue clients externally through unlimited variations of functional exercise.
You are the MVP and Procedos provides a platform for you to receive real time visual feedback. Learn to make adjustments to form, and safely increase the intensity or quickly regress an exercise to allow for more success.
Systematically program any individual or group through the R3 model, developed to logically accomplish your clients needs and wants.
Zusammenfassung: Gary Grays Empfehlung
Gary Gray und das Gray Institute haben mit ihrer umfangreichen Forschung und Erfahrung Procedos Platform9 als ein revolutionäres Werkzeug im funktionellen Training identifiziert. Durch die Integration fortschrittlicher Prinzipien der Biomechanik und menschlichen Bewegung ist die Plattform ideal für alle, die ihre Stärke, ihr Gleichgewicht und ihre Funktionalität verbessern möchten. Mit ihren nummerierten Referenzen, Progressionsmöglichkeiten und Anpassungsfähigkeit ermöglicht Procedos Platform9 ein umfassendes Ganzkörpertraining, das nicht nur Muskeln aufbaut, sondern den Körper auch auf die realen Herausforderungen des Lebens vorbereitet.
By integrating P9 into a training routine, individuals can simulate real-life movements and positions, improving performance in daily activities while reducing the risk of injuries.
“I was fortunate enough to be sent a Procedos mat to trial with me and my clients training. I have also used it at courses I coach. It is a great way to introduce variability into training sessions.It is particularly useful I have found for two things:1. It is a great way to highlight foot positioning and angles of joints when performing standing or ground based movements. 2. It is a great tool for introducing variability without emotional anxiety for people who are very used to traditional training methodologies. This is a huge win for such a simple tool. “ – Andrew "Chaddy" Chadwick , Movement Coach, Instructor PTA Global, TRX, (Maleny, QLD).
By integrating the principles of Applied Functional Science® (AFS) from Gray Institute® with Procedos Platform9, trainers and therapists can create functional and engaging training programs for their clients. This partnership enables a logical and systematic process for individualized training and rehabilitation, benefiting both professionals and their clients.
