AUTHENTIC MOVEMENTS The different dots simulate ground drivers to create authentic movement situations. The angles simulate directional changes in exercises. These Platform 9 markers serve as external cues and have solid science behind them. External cues are proven to not only make people perform better, but they also assist users in learning movements faster. As health and fitness practitioners, we also get the opportunity to observe more natural and authentic movements from the user. BRIDGES THE GAP The key feature of Platform 9™ is that it bridges the gap between different occupations in the field of spatial medicine. It also bridges the gap between screening/observation and training, since these two should really be the same thing. We can now begin...
DID WE ALREADY KNOW IT ALL IN 1550? Andreas Vesalius (1514–1564) was an Belgian anatomist, physician, and author of one of the most influential books on human anatomy. There have not been many practical changes since Vesalius’ book came out. Yes, we have renamed muscles and found a couple of new ones, but the changes have mostly taken place on the theoretical side. The principles of thinking – how we are built, how we function – have only very recently started to change. But what has changed? FROM STRUCTURAL TO FUNCTIONAL Structural anatomy is a vital instrument when navigating the body, especially when it is treated as a clinical entity. But when you add movement, the situation becomes entirely different. What we...
Procedos 3D training Gray Institute® is the world’s foremost authority in Applied Functional Science®–both the convergence and practical application of the Physical, Biological, and Behavioral Sciences – thus providing a logical, systematic process for individualized training and rehabilitation. This logic and power is infused in Procedos product and education, empowering the practitioner to “up” his / her craft for the benefit of the patients / clients. Techniques are not arbitrary; rather, techniques are logical, practical, and powerful – all facilitated with ease by Procedos, allowing the subconscious Chain Reaction® of the body to happen naturally and successfully! Applied Functional Science® differentiates the Procedos product and education by providing a common thread throughout, as well as providing an environment where...
Where is more movement, function needed? We all want to improve movement / function with where? What is right? How can you Use the Procedos Platform9 in your testing and create systematic ways to success? Some questioin we can ask ourself in the coaching. Which movement (s) are working? How do you know that? ( is the test relevant?) To create success is to find compensation patterns, what prevents function? ( Foot-knee-hip-spine-neck-arms etc.) Where is the energy used? Where are the energy thieves? Local structures can affect the massive "spider web" Put out fire Tissue tolerance, even if there is optimal function, we can still be damaged due to the lack of tissue tolerance Checklist for training success with clients...
Resumo do Procedos P9 Procedos P9 é uma plataforma inovadora e altamente versátil para treinamento funcional, projetada para melhorar seu desempenho físico geral. Combina tecnologia de ponta com rotinas de treinamento dinâmicas que se concentram em força total do corpo, flexibilidade, estabilidade e mobilidade. Seja você iniciante ou atleta avançado, Procedos P9 oferece treinos personalizáveis que se alinham com seus objetivos de fitness, seja para aumentar a resistência, desenvolver força ou melhorar a coordenação e o equilíbrio. Uma das principais qualidades do Procedos P9 é seu foco no treinamento funcional, que enfatiza movimentos relevantes para a vida diária e para o esporte. Esse tipo de treinamento melhora a capacidade do corpo de realizar tarefas práticas, como levantar objetos pesados, correr...
