Summary: Gary Gray’s Endorsement
Gary Gray and the Gray Institute, with their extensive research and expertise, have identified Procedos Platform9 as a revolutionary tool in functional training. By integrating advanced principles of biomechanics and human movement, the platform is ideal for anyone looking to improve strength, balance, and functionality. With its numbered references, progression capabilities, and adaptability, Procedos Platform9 enables comprehensive full-body training that not only builds muscles but also prepares the body for the real challenges of life.
Gray Institute Gray Institute® is the world’s foremost authority in Applied Functional Science®– both the convergence and practical application of the Physical, Biological, and Behavioral Sciences – thus providing a logic, systematic process for individualized training and rehabilitation. This logic and power is infused in Procedos product and education, empowering the practitioner to “up” his/her craft for the benefit of the patients /clients. Techniques are not arbitrary; rather, techniques are logical, practical, and powerful – all facilitated with ease by Procedos, allowing the subconscious Chain Reaction® of the body to happen naturally and successfully! Applied Functional Science® differentiates the Procedos product and education by providing a common thread throughout, as well as providing an environment where three-dimensional exercise is easily...
"Working with neuroplasticity is the key to regaining quality movement repertoires and higher motion IQ. I use the P9 to add controlled complexity to the motion I have my clients retrain into. So far we have great results, plus the texture stimulates proprioception and feels great under bare feet." – Robin Kerr, Level 2 IOM Coach, Specialist Barefoot Trainer, Alchemy In Motion (Noosa Heads, QLD).
“P9 has added a valuable and unique component to our training at Cinch. We use the P9 in warm ups to ‘switch on’ our clients’ brain, as well as their body; and in the main training component of the session to add variety, complexity of movement and to assist with basic motor patterns. It allows our trainers to be specific with client hand or foot positioning, making the P9 an excellent tool for both individual and group personal training.” – Nikki Ellis, BAppSc (ExSc), Cinch (Macleod, VIC).
Resumen
Este entrenamiento con la Procedos Platform9 ofrece:
Pies más fuertes: A través de movimientos dinámicos y un enfoque en la fuerza del arco plantar y los tobillos.
Mejor rendimiento: Para atletas que necesitan explosividad, estabilidad y movimientos precisos.
Prevención de lesiones: Fortaleciendo la fuerza funcional y los patrones de movimiento de los pies.
Inspirado por el Gray Institute y sus investigaciones sobre las cadenas cinéticas del cuerpo, este programa está diseñado para satisfacer las necesidades de deportistas y aficionados que buscan maximizar sus capacidades funcionales desde la base.
