News – Tagged "fit" – Page 13

March 5, 2019

غاري غراي، مؤسس معهد غراي والرائد في مجال التدريب الوظيفي، وصف منصة Procedos Platform9 كواحدة من أكثر الأدوات فعالية لبناء الجسم بطريقة وظيفية ومتعددة الاستخدامات. وفقًا لغراي، فإن منصة Procedos Platform9 ليست مجرد سطح للتدريب، بل هي نظام يدمج مبادئ متقدم

الخلاصة: توصية غاري غراي من خلال أبحاثه وخبراته الواسعة، حدد غاري غراي ومعهد غراي أن منصة Procedos Platform9 أداة ثورية في التدريب الوظيفي. من خلال دمج مبادئ متقدمة في علم الحركة والميكانيكا الحيوية، تعتبر هذه المنصة مثالية لأي شخص يسعى لتحسين قوته وتوازنه ووظيفته. مع إشاراتها المرقمة، وقدرتها على التقدم، وقابليتها للتكيف، تتيح منصة Procedos Platform9 تدريبًا شاملاً للجسم لا يقتصر على بناء العضلات فحسب، بل يعد الجسم أيضًا لمواجهة التحديات الحقيقية للحياة.

Tags: 3d 3d athlete 3d fit 3d fitness 3d funktion 3d maps 3d mat 3d matta 3d strength 3d trainer 3d training 3d tränare 3d träning 3d workouts online best exercise best exercises best handeling best in sports best move best movement best option exercises best performance best possible training best practis best preparation best results best training best training tool best ttraining best workout fit FIT COMPETITION fit legs fitness FITNESS CHALLENGER functional athlete functional exercises functional fitness functional move functional movement functional movement trainer functional movements athlete functional strength functional trainer FUNCTIONAL TRAINING functionalathlete functionalfitness functionalmovement functionaltraining gary gray gray GRAY INSTITUTE PROCEDOS procedos athlete procedos launch procedos p9 procedos platform9 procedos platfrom9 procedos tränare

January 8, 2019

Including resistance bands and dumbbells in your training with Procedos Platform9 is an excellent way to increase resistance, stability, and functionality.

Summary These exercises combine the resistance of bands and the weight of dumbbells with the functionality of Procedos Platform9 to create a comprehensive and effective workout. By using the platform's positions and markings, you can target different muscle groups, increase range of motion, and build a strong, functional body.

Tags: 3d athlete 3d fit 3d fitness 3d funktion 3d maps 3d mat 3d matta 3d strength 3d trainer 3d training 3d tränare 3d träning athlete winner athletes basketträning best exercises best in sports best option exercises best results best training best workout best workouts BICEPS body build CORE EXERCISE RACER EXERCISE RACING EXERCISE SYSTEM fit FIT COMPETITION fitness fitness for success fittness at home functional functional athlete functional exercises functional move functional movement functional movement trainer functional movements athlete functional strength functional trainer FUNCTIONAL TRAINING functionalathlete functionalfitness functionalmovement functionaltraining fundamental exercises GRAY INSTITUTE jump jumping legday legday workout legdays legdayworkout online exercises online fitness sweden Swedish national team träna träna 3d WORKOUT workout for winners workout of the day workoutfeeling world champion worldcup

January 4, 2019

Das Gray Institute® hat sich für eine Zusammenarbeit mit Procedos Platform9

Durch die Integration der Prinzipien der Applied Functional Science® (AFS) des Gray Institute® in Procedos Platform9 können Trainer und Therapeuten funktionelle und ansprechende Trainingsprogramme für ihre Klienten entwickeln. Diese Partnerschaft ermöglicht einen logischen und systematischen Ansatz für individuelles Training und Rehabilitation, der sowohl Profis als auch deren Klienten zugutekommt.

Tags: athlete europa fit fitness functional move functional movement trainer functional training germany gyym lift mobillity pushup squat tyskland

October 1, 2018

Procedos education material with credits from NASM and AFAA

The Procedos courses is NASM, AFAA and ACE CEU approved ! Created to solve Problems. Procedos is your solution to make functional exercise simple. Featuring a unique task and target environment, powered by Applied Functional Science form Gray Institute, experience how easy it becomes to cue clients externally through unlimited variations of functional exercise. You are the MVP and Procedos provides a platform for you to receive real time visual feedback. Learn to make adjustments to form, and safely increase the intensity or quickly regress an exercise to allow for more success. Systematically program any individual or group through the R3 model, developed to logically accomplish your clients needs and wants.