News – Tagged "functional trainer" – Page 11

March 10, 2020

Procedos Platform9 -alustalla tehtävät askelkyykyt tarjoavat ainutlaatuisen mahdollisuuden kehittää voimaa, tasapainoa ja toiminnallista liikkumista. Numeroinnin ja alustan suunnittelun avulla voidaan muunnella jalkojen asentoja, kulmia ja lisätä vartalon

Yhteenveto Procedos Platform9 -alustalla tehtävät askelkyykyt ovat monipuolinen harjoittelumenetelmä, joka voidaan mukauttaa kaikille taitotasoille ja kuntoilutavoitteille. Käyttämällä erilaisia asentoja ja kulmia alustalla sekä lisäämällä vartalon kiertoja, treenaat koko kehoa toiminnallisella ja tehokkaalla tavalla. Lisäksi alusta tarjoaa jäsennellyn etenemisjärjestelmän ja selkeät viitepisteet, jotka varmistavat jatkuvan kehityksen ja monipuolisuuden harjoittelussa. Tämä tekee Procedos Platform9:stä korvaamattoman työkalun maksimoidaksesi harjoittelusi tulokset!

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December 9, 2019

Trening med utfall på Procedos Platform9 gir unike muligheter til å utvikle styrke, stabilitet og funksjonelle bevegelser. Ved å bruke de nummererte markeringene og designet på plattformen kan du variere fotposisjoner, vinkler og legge til rotasjoner av o

Oppsummering Utfallsøvelser med Procedos Platform9 er en allsidig treningsmetode som kan tilpasses alle nivåer og treningsmål. Ved å bruke ulike posisjoner og vinkler på plattformen, sammen med overkroppsrotasjoner, kan du trene hele kroppen på en funksjonell og effektiv måte. I tillegg tilbyr plattformen et strukturert progresjonssystem og klare referansepunkter som sikrer kontinuerlig forbedring og variasjon i treningen. Dette gjør Procedos Platform9 til et uunnværlig verktøy for å maksimere resultatene dine!

Tags: 3d fit 3d fitness 3d funktion 3d maps 3d mat 3d matta 3d strength 3d trainer 3d training 3d tränare benstyrka best athlete best erercise best exercises best in sports best option exercises best results best training best workout best workouts coach coaching COMPETE IN EXERCISES exercise for active age exercise for athletes exercise online EXERCISE RACER EXERCISE SYSTEM fittnes fittness at home functional athlete functional exercises functional move functional movement functional movements athlete functional strength functional trainer FUNCTIONAL TRAINING gym gym athlete gym motivation gym plans gym strength gym trainer hopp hoppa idrott jump jumping legworkout lift lifter lifting lifting weights online online coaching online coaching training PROCEDOS procedos athlete procedos launch procedos p9 procedos platform9 procedos platfrom9 procedos tränare progress in training progression restore exercises RESULTS IN EXERCISES sore muscles spanien spanish training mat training mats training programs träna 3d träna basket winning trainer winning training winning workout WORKOUT workout for winners

November 4, 2019

Włączenie gum oporowych i hantli do treningu z Procedos Platform9 to doskonały sposób na zwiększenie oporu, stabilności i funkcjonalności.

Podsumowanie Te ćwiczenia łączą opór gum oporowych i ciężar hantli z funkcjonalnością Procedos Platform9, tworząc kompleksowy i skuteczny trening. Dzięki wykorzystaniu pozycji i oznaczeń platformy możesz ukierunkować różne grupy mięśniowe, zwiększyć zakres ruchu i zbudować silne, funkcjonalne ciało.

Tags: fit FIT COMPETITION fit legs fitness athlete fitness challenge functional strength functional trainer FUNCTIONAL TRAINING functionalathlete functionalfitness functionalmovement functionaltraining fundamental exercises FUNEXERCISE funktional GRAY INSTITUTE gym work gymmet gymnast handball hemma träning jump LATS WORKOUT launch leg legday legday workout legdays legdayworkout LEGS legworkout mobility mobility exercises mobillity move movement movment online coaching online coaching training online exercises online fitness online inspiration perfect squat personal trainer pivot platform9 platform9 by procedos platform9 launch platform9 training platform92/3 plyo plyometrics squat exercise squats squatting STABILITY stark stronger styrka succed training success TARGETWORKOUT TEAM PROCEDOS WORKOUT workout for winners workout of the day workoutfeeling world champion worldcup

November 4, 2019

Desarrollar el entrenamiento con Procedos Platform9 basado en movimientos fundamentales Procedos Platform9 no es solo una superficie de entrenamiento, sino una plataforma que permite trabajar los patrones fundamentales de movimiento del cuerpo. Al incorpo

Resumen Procedos Platform9 permite entrenar los movimientos fundamentales del cuerpo de manera segura, medible y progresiva. Al trabajar movimientos como bisagra, sentadilla, zancada, giro, alcance, levantamiento, empuje, tracción, salto y reacción, los usuarios pueden desarrollar fuerza, flexibilidad, equilibrio y resistencia, preparando el cuerpo para las demandas de la vida diaria y el deporte.

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October 18, 2019

Procedos Platform9 to ostateczne rozwiązanie do treningu ciała i przygotowania go na wyzwania związane z różnymi dyscyplinami sportowymi.

Podsumowanie: Procedos Platform9 to rozwiązanie optymalizujące trening dla każdej dyscypliny sportowej. Skupiając się na funkcjonalnych ruchach w różnych pozycjach, wzmacnia całe ciało, zapobiega urazom i przygotowuje sportowców na fizyczne wymagania ich dyscypliny. To nie tylko trening – to trening, by osiągać więcej.

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