"Working with neuroplasticity is the key to regaining quality movement repertoires and higher motion IQ. I use the P9 to add controlled complexity to the motion I have my clients retrain into. So far we have great results, plus the texture stimulates proprioception and feels great under bare feet." – Robin Kerr, Level 2 IOM Coach, Specialist Barefoot Trainer, Alchemy In Motion (Noosa Heads, QLD).
“P9 has added a valuable and unique component to our training at Cinch. We use the P9 in warm ups to ‘switch on’ our clients’ brain, as well as their body; and in the main training component of the session to add variety, complexity of movement and to assist with basic motor patterns. It allows our trainers to be specific with client hand or foot positioning, making the P9 an excellent tool for both individual and group personal training.” – Nikki Ellis, BAppSc (ExSc), Cinch (Macleod, VIC).
Procedos in the Performbetter both at the Fibo convention.
fitnessprofessionals form all over the wold is visiting the Procedos stand with Perform Better at Fibo to see the new Functional training concept!
Group training with Procedos Platform9 and the Master trainer fro Czech Republic Martin Itersky who is strength and conditioning coach for the Spartak Prague team.
Procedos Platform9 used of one of the best into the skiierr world
Mathias Hargin doing pushups in different positions and always in the balance with LEFT-RIGHT rotations /change. 3d functional training to prevent injury and prepare for a long healthy life.
Squats in the positions a skiier is in when racing.
exertrnal loads with weights but always progressions with the speed to get the progressions in the functional training.
prevent injuries with functional exercises at Procedos Platform9 training.
Exercise programs of any type should be tailored for the goals and needs of the individual. Whether one is training to rehabilitate an injury or disability, weight loss, performance or injury prevention, the Procedos Platform9 is a safe and effective functional training tool wher you can access and get instant feedback in your trainings. Procedos Platform9 Training should be a part of any comprehensive training program across the spectrum of function. Research will continue to be developed to further elucidate the benefits of Suspension Training for rehabilitation, fitness, performance and injury prevention. At Functional Fitness Anywhere, our mission is to democratize world class fitness. We are committed to helping our customers achieve peak physical condition by creating exceptional physical training products...
