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FREE WEBINAR 28th of July with Gary Gray / Gray Institute

  ⭐️FREE WEBINAR⭐️ - Procedos with Gray Institute! Tuesday, July 28th, 3:00 PM EST*** - 21:00 PM CET***   "Your Task? Hit the Target!" Follow links below and register for the Webinar. Or E-MAIL:👉🏻 INFO@PROCEDOS.COM and get a link! AFS Techniques Applied to the Procedos Mat   Dr. Gary Gray from Gray Institute joins Procedos with Jason and Marissa Hamera! in a can't-miss webinar on the power of the Procedos mat.   Are you curious about the Procedos Mat or curious on how to further Applied Functional Science® techniques for Prevention, Performance, and/or Rehabilitation?   Are you looking for more creativity, variation, and progression in your toolbox to continue to impact your Patients/Clients?   This webinar will deliver on both information and application that follows a Gray Institute® mantra...

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Procedos Platform9 -alustalla tehtävät askelkyykyt tarjoavat ainutlaatuisen mahdollisuuden kehittää voimaa, tasapainoa ja toiminnallista liikkumista. Numeroinnin ja alustan suunnittelun avulla voidaan muunnella jalkojen asentoja, kulmia ja lisätä vartalon

Yhteenveto Procedos Platform9 -alustalla tehtävät askelkyykyt ovat monipuolinen harjoittelumenetelmä, joka voidaan mukauttaa kaikille taitotasoille ja kuntoilutavoitteille. Käyttämällä erilaisia asentoja ja kulmia alustalla sekä lisäämällä vartalon kiertoja, treenaat koko kehoa toiminnallisella ja tehokkaalla tavalla. Lisäksi alusta tarjoaa jäsennellyn etenemisjärjestelmän ja selkeät viitepisteet, jotka varmistavat jatkuvan kehityksen ja monipuolisuuden harjoittelussa. Tämä tekee Procedos Platform9:stä korvaamattoman työkalun maksimoidaksesi harjoittelusi tulokset!

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Gli affondi con Procedos Platform9 offrono opportunità uniche per sviluppare forza, stabilità e movimenti funzionali grazie ai riferimenti numerati e al design della piattaforma. Variando le posizioni dei piedi, gli angoli e aggiungendo rotazioni del tron

Riepilogo Gli affondi con Procedos Platform9 rappresentano un metodo di allenamento versatile, adattabile a tutti i livelli e obiettivi di fitness. Utilizzando diverse posizioni e angoli sulla piattaforma, insieme alle rotazioni del tronco, puoi allenare l’intero corpo in modo funzionale ed efficace. Inoltre, la piattaforma offre un sistema di progressioni strutturato e riferimenti chiari, garantendo un miglioramento continuo e varietà nell’allenamento. Questo rende Procedos Platform9 uno strumento indispensabile per massimizzare i tuoi risultati!

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Procedos education in Helsinki Finland

The athletes and Procedos Master trainers in Finland Luukas Tukia and Timo Kiiski will have the first Procedos for 2020 in Helsinki the 8th of March. The Procedos Platform9 education with be held in the facility of Universal Performance with a widhe range of athletes and coaches. Functional training with a systematic way and use from the screening part to the training. The educations are build up with the Procedos R3 model - Restore - Reinforce - React With this systematic way to create the understanding, system and also progressions towards the results in focus with Procedos training system you will be able to create fun exercises with science and results. Procedos have created on-line educations and training programs for...

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Procedos eductaion in São Paulo Brazil 7-8th of March

7-8th of March in São Paulo in Brazil is the place for the first Procedos education in South America The team of educators and presenters with Santiago Maccarty, Thiago Carneirinho and Thiago Passos are ready with assistance from Jason and Marissa Hamera.    Functional training with results for athletes in manyb different sports. Grow glutes get better fit or stronger in the positions you need to be strong in. Procedos Platform9 is the training tool you need to have progression in your athletic performance.  GET ON IT!

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